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The Our Drink Blog

The Our Drink Blog is for quick talk about whatever comes up. Toren and Chris will trade off blogging. We welcome your comments at toren@ourdrink.com or chris@ourdrink.com. We may enter your remarks into Our Drink Blog when they fit the moment!

 

Thursday, July 06, 2006

Grim Neurology, Toren and CBS

It has been a busy time for Chris and Toren. Cited on July 4, 2006 in the Science Times section of The New York Times, Toren talks about his early drinking from age 14 and how it has changed his life. Times reporter, Katy Butler, presented a blistering report on the neurological effects of teen drinking.

New York Times
7-4-06
http://www.nytimes.com/2006/07/04/health/04teen.html

Then, on July 5, CBS Evening News featured Toren and his work on the new book edition,FROM BINGE TO BLACKOUT.

CBS News
7-5-06
http://www.cbsnews.com/sections/eveningnews/main3420.shtml

Toren and Chris are delighted to see major media emphasize the fragility of the adolescent brain. There is a need for families to talk together about this important health issue affecting every teen. Parents have the chance to use the article in the New York Times for dialogue. It's a great opportunity to let teens know how much they are treasured and to stress the impact of their decisions about drinking.

Thursday, May 25, 2006

OUR DRINK Awarded Grant

OUR DRINK received grant funds from The Sound Charitable Foundation and the Community Sustaining Fund of Olympia, Washington, to fund the purchase of books for the Juvenile Drug Court of Thurston County. This grant will provide an important resource to families and youth at risk. OUR DRINK offers keys to recognizing signs of teenage drinking, understanding the dangers, and recovery. The books are scheduled to be delivered to the court in June, 2006.

Saturday, April 22, 2006

FROM BINGE TO BLACKOUT

A new edition of OUR DRINK will be released by Penguin's New American Library in August 2006, entitled FROM BINGE TO BLACKOUT, by Chris Volkmann and Toren Volkmann.

Featured in the new edition will be insets designed to aid families and youth in drinking decisions, along with added information about the alcohol culture. I will talk about living sober, where it has taken me, and what life down the road has been like. My mom will discuss how our family has changed and what she has learned about such things as alcohol poisoning, malt liquor, and the marketing of alcohol to youth.

We look forward to our continuing dialogue with you as we examine our lives and how we are dealing with the number one drug of choice for America's youth.

Look for us at www.bingetoblackout.com

Sunday, January 15, 2006

the Glamour of Risk

Taking risks looks pretty enticing these days. There's a plethora of reality TV shows cavorting across livingroom screens. And just read the fake memoirs dished out at the bookstore where risky decisions seem to come out smelling like a chance to make millions. Slightly exaggerated, but then, most lives deserve at least a garnish or two. Why would a teen embrace living a boring, mundane existence? Life is too plain not to be adorned.

Adults line up along with the kids to see ordinary people eating live bugs and falling off cliffs. The only consequences appear to be losing the chance to do it again next week, or maybe coming up short a few grand. Or maybe looking a bit foolish for a few soundbites. But after that, life just plugs along. So what's the harm?

Laughing at ourselves is always a relief. But along with the chuckling, let's remember that we are modeling our attitudes and behviors to our youth. And what they see us glibbly accepting could be potentially dangerous. This attitude transfers over to daily decision-making, to what kids may decide to try on the weekend. Everyone deserves a chance to take risks once in a while, right?

Meanwhile the extra deluxe version of living to the extreme continues as part of our bold new culture of the outlandish. Could someone give us an unvarnished version of life without ten camera angles and extra layers of trauma? How can our kids measure what a real life is all about?

Just wondering.

Friday, December 16, 2005

NCAA Speakers List

OUR DRINK is now listed on the NCAA Speakers Grant List for Alcohol, Tobacco and Other Drugs/Addictions.

We have spoken at many high schools, colleges, universities and conferences across the nation. This past summer and fall we visited campuses at Texas Tech University, Saginaw Valley State University, Ferris State University, Grand Valley State University, the Roughrider Health Educator Convention in North Dakota, and numerous middle schools and high schools in Michigan, Indiana, and Washington State.

No matter where we speak, our audiences want to know more about drinking choices and how their own families can deal with alcohol decisions. Toren speaks honestly about where his drinking choices have led him, and Chris offers the perspective of how a family can help teens in the decision-making.

We hope to meet you somewhere in the USA!!
Have a Happy New Year!

Tuesday, November 01, 2005

Drinking Games Flood Campus

The marketing of drinking games has hit the campus. Many bars now hold beer pong tournaments complete with leagues and statistics. The object of beer pong is to pitch Ping-Pong balls into a triangle of cups. When a player sinks a ball, the other team must chug the beer and remove the cup from the table. When a side runs out of cups, it loses.

There are variations of the game called Bud Pong, or games using dice and cards. Some use 40-ounce malt liquor bottles taped to the drinkers' hands. Urban Outfitters stocks a popular beer pong kit boxed with sets of rules.

"When you play drinking games, you're not really in charge of how much you drink," says Brian Borsari, a psycholgist at the Center for Alcohol and Addiction Studies at Brown University. "Your drinking is at the whim of other players, which can be very dangerous, especially if you're trying to fit in."

Some colleges are attempting to punish students for playing this game, citing that there are no known benefits to participating. Beer companies stress responsible drinking at the same time as they promote beer pong accessories. The idea from Anheuser-Busch was to make the game as an icebreaker for young adults to meet. The "offcial rules" call for water to be used, not beer. However, students report that they have never seen anyone use water during an event.

Beer Pong. Who woulda thunk?

For more information see The New York Times, "As Young Adults Drink to Win, Marketers Join In, by Jeffrey Gettleman, 16 October, 2005


Thursday, October 13, 2005

Ask college kids these questions

As your student leaves for the first year of college, experts recommend discussing the following questions:

How will you decide whether or not to drink at college?

What will you do if your rommate wants to have alcohol in your residence hall room?

What will you do if your roommate only wants to drink and party?

What will you do if you find a student passed out?

How will you handle it if you are asked to baby-sit someone who is very drunk?

The above questions are real-life scenerios which cause thoughtful responses. Talking together about these situataions can allow a student to rehearse mentally for situations which might arise. It opens the door for questions and discussion, and could even save the life of your student or her roommate.

These questions and additonal resources may be found in the Parnters in Prevention brochure, "what every parent needs to know."
http://www.missouri.edu/~mopip/

Monday, September 12, 2005

WHERE do teens get booze?

It's not hard to find. Look in your own house. That's where teens get booze.

A nationwide poll of teens aged 13-18 by the American Medical Association found that teens can easily access alcohol from their homes, from adults at house parties or from their own parents.

Two out of three teens aged 13-18 said it is easy to get alcohol from their homes without parents knowing about it. One third responded that it is easy to obtain alcohol from their own parents knowingly; 40 percent said it was easy to obtain from a friend's parent. One in four teens have attended a party where minors were drinking in front of parents. In all age groups, girls nearly always ranked higher than boys in obtaining alchol.

One out of four U.S. parents with children aged 12-20 agree that teens should be able to drink at home with their parents present.

Professionals believe that by allowing underage youth to drink under supervision, parents are sending the wrong message to teens. Injuries and car accidents after such parent-hosted partiees remind us that no parent can completely control the actions of intoxicated youth, during or after the party.

Parents are responsible not only for the safety of teens during and after a party, but for the healthy devlopment of a teen's adolescent brain. It's a brain especially suseptible to permanent damage from alcohol. What kind of parent would willingly damage a young person's brain?

For more information see http://cadca.org/CoalitionsOnline/article.asp?id+847

Monday, August 22, 2005

Drinking on Campus

Back to School. It's return-to-college time.

Washington State Magazine explores college drinking in a series of articles. Check out what health promotion at Washington State Univerisity is doing to educate students about drinking on campus.

http://washington-state-magazine.wsu.edu/stories/2005/August/OurDrink.html

My mom and I were interviewd by WSU Magazine's Hope Tinney at a book signing last fall. It was interesting being back on the same campus where my parents went to school. We drove around the campus and talked about how partying has changed (and not changed) through the years.

This fall we look forward to speaking with college students at Texas Tech, at Ferris State in Michigan, and in Indiana.

Wednesday, August 03, 2005

World Binge

Binge Drinking is an issue across the world. This week the BBC released an article reporting increased hospital admissions due to children binge drinking. UK has seen an 11 percent increase in the number of children admitted to hospitals since the mid-1990's and states that teenage binge drinking is "out of control."

Read the complete article at http://news.bbc.co.uk/1/hi/health/4735205.stm

Tuesday, July 05, 2005

Overstating What Is

Even though the summer is passing by quickly, it's impossible to overstate the importance of efforts to create more awareness about alcohol decisions for schools, teachers, campuses, and families of students.

Toren and I began our summer in North Dakota at the Roughrider Health Promotion Conference where met inspiring educators interested in creating healthy and stimulating environments for students. There we offered three workshops and worked with thoughtful contributors to North Dakota's excellent school system. It was a pleasure to meet these enthusiastic and talented people in the lush spring setting of the Badlands and Theodore Rooselvelt National Park. This 19th conference for a coordinated school health approach should inspire schools across the U.S. as a model for team goal-setting and measureable results.

Flying east, we discovered the exciting programs of Michigan Colleges and Universities at the State-Wide Conference on Modeling College Alcohol and Other Drug Prevention Programs in Grand Rapids, Michigan. There we were honored to offer the Keynote address and a workshop the following day. Sponsored by ALERT Labs, this conference highighted the meeting of creative minds on Michigan college campuses. Among the participants at this conference, we were privilegd to meeet Dr. Nancy Harper and learn about her efforts establishing intervention, treatement and pathways to recovery support at Grand Valley State University.
http://www.lanthorn.com/news.asp?type=NS&aid=5099

Many professionals are striving to bring parents, students and faculties together for better public health and to create coalitons for outreach and healing. We were impressed by campus leaders and the public health sector we met in Michigan and their robust efforts in working for stronger alcohol and other drug education.

The more miles we travel, the more parents and educators we hear requesting ways for students and families to discuss alcohol decison-making skills in a consructive environment. Public schools, both elementary and secondary, as well as colleges, are equally aware that decisions about alcohol affect not only the learner, but all those around the learner. And what happens at school or on campus has strong feedback into the home of the student. Toren and I are pleased to be a part of the process which will allow families and schools to communicate openly about alcohol decsisions. The effects can never be overstated.

Monday, June 13, 2005

How It Works--- Alcoholism

A reader sent us this interesting link from howstuffworks.
Try it out and see what you think!

http://health.howstuffworks.com/alcoholism.htm

Sunday, May 29, 2005

OUR DRINK wins Outstanding Book of 2005

OUR DRINK, by authors Chris Volkmann and Toren Volkmann, has been selected as one of IPPY Award's Ten Outstanding Books for 2005. The Independent Publisher Book Awards will present the award in New York City on June 3rd. OUR DRINK is designated 'Best Health Book.'

The ninth annual Independent Publisher Book Awards attracted books from over 1,500 publishers around the world; from all 50 U.S. states, nine Canadian provinces, and 18 foreign countries.

For 22 years the mission at Independent Publisher has been to recognize and encourage the work of publishers who exhibit the courage and creativity necessary to take chances, break new ground, and bring about changes, not only to the world of publishing, but to our society, our environment, and our collective spirit.

Additionally, OUR DRINK is a finalist for ForeWord's Book of the Year and a finalist in the Parenting category, also to be announced at BookExpo America in New York.

We are honored by these awards.

http://www.independentpublisher.com/ipaward2.lasso

Sunday, May 08, 2005

Proms, Graduation and drinking

An edgy time of year for parents: proms, graduation and spring hormones.

Kids circulate two feet off the ground and the phone seldom quits ringing with plans to celebrate the end of the school year, awards, graduation and the upcoming summer.

Today in The Olympian, page C3, Lisa Pemberton discusses underage partying in "Take the right steps to ensure teens' safety at graduation." She interviewed Chris Volkmann and Toren Volkmann where they talked about the challenges parents face in providing alcohol-free events for end-of-year celebrations.

In Washington State, about one out of every four high school seniors reported binge drinking. [Healthy Youth Survey] "Our message is for parents and kids to talk honestly about alcohol choices and the consequences of heavy drinking," says Chris Volkmann in the article. "It's a a really difficult subject for parents."

The article lists tips for parents, such as:

-Talk to your child ahead of time about his or her plans for the evening

-Agree on a curfew and discuss post-curfew activites

-Don't rent hotel rooms for teens for parties

-Don't purchase alcohol for minors

-For graduation parties: Because of the unusual mix of ages and relationships, some families find a brunch works well, as alcohol would not be expected at this time of day. Many parents have decided to serve no alcohol at parties given for teenagers even if adults attend them.

Hosting a party with alcohol for teens carries the burden of the consequences that come with underage drinking, such as car crashes, fights, vandalism, and date rape.
"Alcohol is the number one drug of choice among teens and it kills more kids than all other drugs combined, acocording to national studies," states the article.

http://159.54.227.3/apps/pbcs.dll/article?AID=/20050508/NEWS03/50508001

Friday, April 08, 2005

OUR DRINK, USA TODAY & Malt Liquor

OUR DRINK's comment appeared on the Editorial Page of USA TODAY, April 5, 2005, 14-A. Here is what OUR DRINK had to say:

A Four Headed Beer Bong? My kids made one with five ("Spring Break Gone Wild" by Marco R. della Cava, Cover Story, Life, Thursday).

Am I a better parent for it? You bet!

One of our college-degreed sons graduated as a full-blown alcoholic with good grades. After he went to rehab and lived in a halfway house for six months, our family got real about ignoring signs of alcohol abuse. Now, we speak to high school and college kids and their parents about alcohol choices, the fragile adolsecent brain, and what can happen when you're looking the other way.

USA TODAY's coverage of spring break is timely and on target.
Chris Volkmann, co-author,OUR DRINK

AND......
On another note, a reader sent us an article about MALT LIQUOR that merits a look. Why do kids drink malt liquor (or '40's as Toren calls them in OUR DRINK)?

The reader states, "It's interesting because high school and college kids drink malt liquor for the same reasons as the homeless: higher alcohol, more available, available in larger quantities, and cheaper."

Read the link below to discover the latest research from the March issue of Alcoholism: Clinical and Experimental Research.

http://www.healthfinder.gov/news/newsstory.asp?docID=524475

Thursday, March 24, 2005

Steroids? Alcohol is the Real Problem

 On March 22, 2005, Joan Ryan wrote this commentary in the San Francisco Chronicle:
Steroids? Alcohol is the Real Problem
Commentary by Joan Ryan

Reprinted from the San Francisco Chronicle, March 17, 2005


Congressman Tom Davis claims straight out that steroids are a public
health crisis. That is why he and his colleagues on the House Government
Reform Committee have gone to the trouble of summoning some of the biggest
stars in baseball to Capitol Hill to testify today. It's about -- all
together now -- protecting our children.

OK. Let's say the motive for this steroids hearing is, in fact, about
protecting America's kids from the harmful influence of sports leagues
that care only about boosting ticket sales and TV ratings. Then I imagine
we can expect a big ballyhooed hearing soon on the substance that is most
glorified by sports leagues and kills more kids every year than every
other drug combined.

Alcohol.

No single industry promotes the consumption of alcohol among teenagers as
much as college and professional sports.
 
Nebraska Republican Rep. Tom Osborne knows a bit about college and
professional sports. He played for the 49ers, then coached the University
of Nebraska football team for 36 years. He says that during all those
years on the Nebraska campus, he dealt with only three students who abused
steroids -- and thousands who abused alcohol.
 
"Probably 85 to 90 percent of the negative incidents on campus, whether
dealing with players or other students, were in some way related to
alcohol,'' Osborne said by phone from Washington, D.C. "About 70,000
sexual assaults each year are related to alcohol, and 500,000 injuries.
 
"We have justifiable anxiety over 1,500 (American) deaths in Iraq of a
two-year period, but alcohol kills 1,400 college students annually.''
 
That, said Rep. Tom Davis, R-Va., of the House Government Reform
Committee, is a public health crisis.
 
Osborne will be calling upon the National Collegiate Athletic Association
to ban alcohol commercials from all radio and TV broadcasts of the "March
Madness'' NCCA basketball tournament, which starts today.
 
"Colleges and universities continue to take money from beer companies
whose ads glamorize drinking and target a youthful audience,'' Osborne
said. "They're sending very mixed messages to their students, because
every college president will tell you that the No. 1 problem on their
campus is alcohol.''
 
The 1,400 college students who die each year from alcohol-related injuries
translates to three or four students every single day. Try to find any
reputable research that says steroids has killed a single child. There
isn't any. Several suicides have been linked to steroid use, but as tragic
as they are, they do not constitute a public health crisis. The numbers of
kids using steroids in the U.S. barely registers on the scale of teen drug
use. In a 1999 study by the National Institute on Drug Abuse, 2.7 percent
of 8th- and 10th-graders and 2.9 percent of 12th-graders had taken
steroids.
 
By contrast, 80 percent of high school seniors have used alcohol; 32
percent say they had been drunk in the last month. About 3 million teens
are said to be alcoholics.
 
Baseball's unwillingness to acknowledge its role in glamorizing steroids,
however unintentional that promotion might be, is nothing compared to its
unwillingness to acknowledge its role -- and the entire sporting world's
role -- in glamorizing alcohol.
 
Nearly 1,000 alcohol commercials aired in 2002 during the telecasts of the
Super Bowl, the World Series, college football bowl games and the National
Football League's Monday Night Football broadcasts, according to the
Center on Alcohol Marketing and Youth. College sports games showed 4,747
commercials for alcohol in 2003.
 
Every time a kid tunes in to a March Madness game the next two weeks, he
or she will see an average of four advertisements of attractive young
people having a great time drinking. By year's end, this one kid will see
about 245 such ads. Indeed, teenagers see more ads for alcoholic drinks
than for fruit juices and fruit-flavored drinks. When researchers from
Teenage Research Unlimited in 2002 asked teens to choose their favorite
commercials, more named commercials for Budweiser than for any other
brand, including Pepsi and Nike.
 
But it's not only television commercials that associate sports with
alcohol. Kids see enormous Bud ads on scoreboards at stadiums. They see
Coors as the official name of the Colorado Rockies ballpark. Down the road
from Capitol Hill, they see promotions for Smirnoff Ice and Captain
Morgan's Gold products in the Washington Redskins' stadium and on
television during Redskins broadcasts. They see Crown Royal as the
official sponsor of auto racing's International Race of Champions. The
list goes on.
 
The money and power the alcohol industry wield are enormous, something
Osborne has learned first-hand. In 2003, when a landmark National Academy
of Sciences report to Congress concluded that underage drinking costs the
United States $52 billion a year, he co-sponsored a bill that would have
funded new efforts to prevent kids from drinking. The bill failed even to
reach the House floor, thanks to vigorous lobbying against it.
 
The National Beer Wholesalers Association is the fifth-highest spender of
all political action committees in Washington. (Its director is a close
friend of House Majority Leader Tom DeLay.) The alcohol industry spent
$10,164,916 last year in Washington to promote its products.
 
Last month, Osborne and his co-sponsors reintroduced the "STOP Underage
Drinking'' bill. It is fairly tepid, frankly, falling far short of calling
for a ban on alcohol advertising from sports telecasts that children are
likely to be watching. But its passage is as unlikely today as it was last
year and the year before.
 
"You're swimming upstream,'' Osborne said of fighting Big Alcohol.
 
Even the House Government Reform Committee concedes that no legislation
will come out of today's steroids hearing. Steroids are already illegal
without a prescription. Baseball already is moving, however slowly, toward
a stricter drug policy. What, then, is the point of Congress devoting an
entire workday and hauling in baseball stars and executives?
 
A hearing about sports and alcohol would mean a parade of parents and
experts testifying about drunken driving accidents, violence, rape, unsafe
sex, suicide, educational failures and crime. It would mean a photo
exhibit of the 1,400 college students lost last year to alcohol. Such
powerful testimony surely would put pressure on Congress to do something
about it.
 
And that is why the hearing today is about steroids.
 
Joan Ryan is a columnist for the San Francisco Chronicle.
 
Reprinted with permission from the San Francisco Chronicle, March 17,
2005, page B1.

http://www.jointogether.org/y/0,2521,576504,00.html


Thursday, March 17, 2005

Drinking 14 Drinks Weekly?

Toren and I have been on the road and in the air quite a bit this early spring. Most of the time we speak to kids...college and high school. And sometimes, we address counselors and educators. From Lexington, Virginia to Yakima, Washington, people ask about the effects of heavy drinking. There is lots of research talking about adolescents and the danger to the brain. But it seems less often we find articles directed to the parents of the youth.

A study has come out about alcohol and the arteries. And when we talk arteries, we're talking older. As in grownups. So take a look at the article we have printed below. See where your arteries fit in.

Study: Heavy Drinking Hurts Heart

Consuming too much alcohol can cause hardening of the arteries, according
to researchers at the University of California at San Diego.

Many studies have shown that moderate drinking can promote cardiac health.
But Reuters reported March 14 that calcification of coronary arteries
increased along with the rate of alcohol consumption. The San Francisco
study tracked a group of 3,037 people ages 33 to 45 over a 15-year period.

Researchers found that while 8 percent of nondrinkers showed signs of
arteriosclerosis, the rate increased to 9 percent among those who had up
to six drinks per week, to 13 percent among drinkers who consumed 7-13
drinks per week, and to 19 percent among those who had 14 drinks or more
weekly.

The patterns were especially notable among black men and binge drinkers,
the researchers said. The study was published in the March 1 issue of the
American Journal of Epidemiology.

http://www.jointogether.org/y/0,2521,576438,00.html

Wednesday, March 02, 2005

OUR DRINK is still OUR DRINK

Just this week we read a report from Georgetown University's CAMY in Washington, DC telling us that there has been little progress in reducing the number-one drug problem among youth. Underage drinking remains a health crisis as much in 2005 as in 2004.

Most startling is the statistic that 7,000 youth under the age of 16 take up drinking every day. An estimated 4,554 people under the age of 21 die each year due to excessive alcohol use. And in 2004, one in five eighth-graders, more than one in three 10th-graders, and nearly one out of every two 12th-graders were current drinkers.

OUR DRINK remains our drink. The report maintains that adults in this country are in denial about kids' drinking. It suggests a media campaign about underage drinking aimed at adults.

For more information about this report, read the Join Together link below:
http://www.jointogether.org/y/0,2521,576318,00.html

Saturday, February 19, 2005

1 in 5 Americans have binged on alcohol recently

A recent poll says that 1 in 5 Americans binged on alcohol recently. About 54 million people, 22.6% of the poulation nationwide, participated in binge drinking at least once during the past 30 days (had five or more drinks in one sitting.)

The National Survey on Drug Use and Health and SAMHSA compiled data on Americans' drinking habits, finding that rural states struggle with alcohol binging, particularly Colorado, Illinois, Iowa, Minnesota, Missouri, Montana, Nebraska, North Dakota, Rhode Island, South Dakota, Vermont, and Wisconsin. Binge drinking is creeping across our culture.

If statistics for the past year are an indication, during the 2005 school year 1400 college youth will die, there will be 500,000 injuries, 70,000 sexual assaults, and 110,000 arrests due to alcohol abuse. Since binge drinking causes all this damage in one year's time to our youth, don't you think it should get people's attention?

Interestingly, the 1400 yearly college drinking deaths are comparable to the number of deaths our nation has experienced during two years of conflict in Iraq.

Is hard drinking a rite of passage or a public health threat? The death toll due to binge drinking has become our nation's report card.

[Study Source: USA TODAY, 2-14-05, page 4A]

Thursday, January 27, 2005

i cant believe it's not butter

Hey everybody in cyberland...check out this crazy website with all kinds of good info!!!

http://www.thecoolspot.gov

Saturday, January 22, 2005

Drinking Worldwide

During our workshops we are often asked about drinking differences among other countries in comparison to statistics in the United States. European countries usually have a lower drinking age (for example 16 in France) or even no minimum age. Yet the age for obtaining a driver's license is older in these same countries. Rather than focusing on keeping alcohol away from youth, Europeans emphasize highway safety and strict enforcement of drunk driving policies including immediate license suspension with little recourse.

Even with this structure, one quarter of the 40,000 people killed each year in the European Union are the result of alcohol-related crashes. "Binge drinking is rising all across Europe," said Berteletti Kemp of Eurocare. "It's the alcopop culture. Adults don't drink these things---it's the young people."

World Health Organization has now agreed to launch an international study on how to prevent excessive drinking and alcohol-related problems, according to Reuters on January 20, 2005. This research could lead to a global campaign against alcohol misuse.

http://www.jointogether.org/sa/news/summaries/reader/0%2C1854%2C575763%2C00.html

Sunday, January 09, 2005

The Lucky Side of Binge Drinking

Today in The New York Times Denizet-Lewis's article "Ban of Brothers" talks about college fraternity life and the alcohol culture. Discussed is Northwestern University in Evanston, Illinois, and what that campus has done to influence Greek partying.

It hit home to me, the parent of a 23-year-old college grad who entered rehab one year after successfully graduating from a well-heeled private university. Toren achieved his alcoholism without a fraternity but rather with the help of his brothers in the dorm. It's not just the Greeks who are drinking. Too late Toren realized that eight years of alcohol-driven socializing (high school through college) created a dangerous addiction.

Latest research indicates that an adolescent can become addicted to alcohol in 5-15 months compared to an adult who may drink for years but take longer to become alcoholic. Parents like me must speak with kids about heavy drinking, family genetics, and not look the other way when kids abuse this drug. Drinking is not the same for youth and the cost is greater to them. All of us will pay.

Denizet-Lewis's contention that outlawing liquor is not the only way to change college drinking behaviors is true. There are many ways to influence change on college campuses. For the most part, those who wish to abuse alcohol will do so whether it is illegal or not. A combination of real education about genetics and the brain, and immediate consequences for intoxicated behaviors could cause students to think about the amount they choose to drink. Campus leaders must emphasize the character and purpose of students, thereby enabling them to look at their methods of socializing as a lifelong pattern, and hopefully not a step-off to addiction. In the book, OUR DRINK, we talk about just this subject.

My son, Toren, is the example of a student who emerged on the lucky side of binge drinking---addicted but rehabilitated.

Sunday, January 02, 2005

A New Year's Look at Binge Drinking

The year 2005 holds the intention of success and a hope for a fresh start. It's the chance to set a new path. Toren and I look forward to meeting many of you and to thanking you for your generous support. It has been our good fortune to greet you and share our journey, just as many of you have also shared yours with us. Please accept our congratulations for your efforts. We can't forget the compassionate and inspiring people we have met across the USA.

To the University of Oklahoma we send hearty accolades for its new Student Alcohol Policy to be unveiled in 2005. President David Boren has opened the pathway to become a national model for combating the abuse of alcohol on campus. He and his Board of Regents intend to make the U of Oklahoma campus safer for students by enacting a new policy which meets drinking head on, curtailing abuse and addressing the need for expanded alcohol education.

When more colleges, universities and high schools talk honestly about drinking choices, students will understand the effects of heavy drinking on themselves and those around them.

To all of you, a prosperous 2005! Bubbly toasts may be the tastiest of bottled waters when festive spirits sparkle from the heart. Toren and I wish you a Happy New Year!

Saturday, November 27, 2004

OUR DRINK is Us

Toren and I leave next week to speak at Hartwick College in Oneonta, NY. We will be addressing college students and parents at a drinking and driving exhibition. Bringing kids and parents together to dicuss drinking choices is a good idea. This fall, our nation experienced over six deaths on or near college campuses due to alcohol binging. It's time to talk about it together.

The Pacific Institute published research in March 2004 indicating that the most dangerous time of year for drinking occurs among freshman males at the beginning of each academic year. Male college drinkers may have 12 or more drinks on these occasions when drinking to extremes.

This fall there were deaths involving college students in Arkansas, Virginia, Oklahoma, Boulder, Colorado and at Colorado College in Colorado Springs where a student fell from a window after hours of drinking. Just last week a student at New Mexico State University at Las Cruces died of alcohol poisoining after celebrating his 21st birthday, according to the university.

Experts say that these deaths represent only a fraction of the problem of binge drinking on college campuses. "It's only through luck that we haven't had this become a weekly occurrence," said Bob Maust, chairman of the Standing Committee on Substance Abuse at the University of Colorado. "I've been doing this for 35 years, and I see the reults every week of near misses."

We are all at risk for experiencing the pain and destruction surrounding alcohol poisoning and binge drinking. It is becoming clear that my drink is truly OUR DRINK.

Tuesday, November 02, 2004

Heavy Episodic Drinking in Bees

Here is a fascinating article sent to us by a reader:

Drunken Bees Act Like Buzzed Humans
by Robert Preidt

MONDAY, Oct. 25 (HealthDayNews) -- Buzzed bees may help scientists better understand drunken human behavior, say Ohio State University researchers.

"Alcohol affects bees and humans in similar ways -- it impairs functioning along with learning and memory processing," study co-author Julie Mustard, a postdoctoral researcher in entomology, said in a prepared statement.

She and her colleagues gave various levels of ethanol -- the intoxicating agent in liquor -- to bees and studied the effect this had on their behavior.

The more ethanol they consumed, the more difficulty the bees had flying, walking, standing still and grooming. Some of the bees became so drunk they ended up flat on their backs.

This preliminary study was designed to document the effects of ethanol on the bees. In future studies, the researchers plan to use bees as a model for how alcohol affects humans, particularly at the molecular level.

"On the molecular level, the brains of honey bees and humans work the same. Knowing how chronic alcohol use affects genes and proteins in the honey bee brain may help us eventually understand how alcoholism affects memory and behavior in humans, as well as the molecular basis of addiction," Mustard said.

The study was presented Oct. 23 at the annual Society for Neuroscience conference in San Francisco.

http://www.forbes.com/lifestyle/health/feeds/hscout/2004/10/25/hscout521890.html


Tuesday, September 21, 2004

Underage Drinking and Brain Damage

Here is an exellent article I'd like to pass on:

Youth often is thought of as a time for trying new things, but trying alcohol at a young age can be riskier than you might think. More than two decades of research from the American Medical Association (AMA) shows that alcohol causes severe and possibly lasting brain damage in people under the age of 21.1 This is of great concern because children now try alcohol for the first time at the age of 12, and nearly 20 percent of 12- to 20-year-olds report binge drinking (having 4 to 5 drinks in a row).2

Researchers compared the brains of 14- to 21-year-olds who drank alcohol with those who didn’t. Teens who drank had smaller hippocampi (the area deep in the brain that handles memory and learning), and they also had damage to part of the cerebral cortex, the prefrontal cortex (an area tucked behind the forehead that is used to make decisions and to reason).3 The AMA found that teens who used alcohol scored worse on vocabulary, visual-spatial tests (the ability to think in pictures and images), and memory tests.4 They also were more likely to perform poorly in school and suffer from social problems, depression, suicidal thoughts, and violence. 5

Alcohol can be harmful to people of any age, but it takes a greater toll on brain development in those under 21 than in any other age group. Findings show that adults would have to consume twice as many drinks to suffer the same damage as teens and that even some heavy drinking injures young brains.6 The AMA report points out that, no matter what many people might think, youth do not tolerate the effects of alcohol better than adults.

The good news is that parents can help their teens make healthy choices when it comes to drugs and alcohol. Know where your child is, whom he is with, and what he is doing. Take time to talk to him each day about his activities and ideas, and listen to what he tells you. Discuss your expectations for him, and praise behavior you want him to repeat.

For information about how to talk to your child, visit Underage and Under the Influence of Alcohol (hyperlink to article) and Talk to Your Child About Alcohol for information about how to talk to your child. You also may want to use ads on TV to start a conversation with your child about alcohol and drug use. Check out Know What Your Child Watches on TV and Teachable Media Moments for more information.

Sources

1-6 AMA. Underage Drinkers at Higher Risk of Brain Damage, last referenced 3/6/04.

Additional Resources

The Substance Abuse and Mental Health Services Administration’s Make Time to Listen, Take Time to Talk

The Substance Abuse and Mental Health Services Administration’s National Clearinghouse for Alcohol and Drug Information: Binge Drinking Among Underage Persons

The Substance Abuse and Mental Health Services Administration’s National Clearinghouse for Alcohol and Drug Information: Steep Risks When Youth Drink

National Institute on Alcohol Abuse and Alcoholism: Underage Drinking: A Major Public Health Challenge

National Institute on Alcohol Abuse and Alcoholism: College Drinking: Changing the Culture


Saturday, September 18, 2004

Binge-Free Campus Dorms

Some universities are offering support for former substance abusers who want to finish their education surrounded by the support of like-minded students. Two programs, one at Case Western Reserve University in Cleveland, Ohio and another at Rutgers, have set up housing for on-campus recovery programs which enable students to succeed in school. Read about these programs described in a Time Magazine article, September 20, 2004 entitled, "Goodbye to the Binge: The Recovery House."

http://www.time.com/time/magazine/article/0,9171,1101040920-695849,00.html

Tuesday, September 14, 2004

Perceptions of Alcohol Use & Social Norms: are we wrong?

Man, I could use a drink...

After successfully presenting our workshop "A Tag Team Crash Course for Breaking the Binge Cycle" last week at the North Dakota Alcohol and Substance Abuse Summit, I am left wondering whether or not college students really know how much their peers are drinking.

In his keynote speech, Dr. H. Wesley Perkins told addictions professionals, educators and counselors that research indicates the amount of alcohol students are actually drinking is much lower than what they perceive. Research finds that the majority of students drink moderately. Those who are out getting smashed are actually in the smaller minority, but seem to leave a stronger impression which becomes generalized to everyone---the norm.

Social Norms campaigns attempt to give college and high school students the facts about drinking: the realization that most people drink moderately, creating less pressure to drink heavily. It is found that students often drink in accordance to what they feel is normal or accepted and many perceive that people drink more than is true. It is possible that over time students can realize the truth about social norms and learn to drink responsibly with less risk.

I know I never really cared or tried to drink moderately. Maybe I never knew how much people around me were drinking. It seems what we perceive differs from what is really going on. Maybe I'm a flaming alcoholic.

Friday, August 20, 2004

Vapor on my Brain

There is new venue cashing in on the glamour of alcohol. An alcohol vaporizer (called AWOL) is being used to ingest alcohol for a low-carb, low-calorie, and hangover-free alternative to drinking. I checked it out on the Internet since no club in my town yet has one. There I saw young males sitting at a bar with apparatus hooked into their mouths looking as though they were plugged-in to some sort of anesthesia machine. Might as well be. The promo says that this party tool "is designed to promote a sense of well being and a mild euphoria. It is a fun new legal way to take alcohol."

What an allure! The user looks techy, industrial, and "health-oriented," as though sitting at an oxygen bar. It's a novel, bubble-bending look. Already the alcohol vaporizer appears to be a controversial method of getting high. Apparently the doses are small (20 minutes to ingest one shot) yet my parent brain is flashing all the warning lights. What if people (including my peers) ignore the warnings and bypass safe levels? Is there an increased danger of alcohol poisoning because the more unpleasant side effects have been diminished?

As with any new product, we need to look carefully. It is our choice how to respond.

Saturday, August 07, 2004

Adults Failing Teens on Alcohol Prevention

According to a recent annual report card, teens are lacking support from adults in drinking choices. The annual Uhlich Teen Report card assigns adults a grade of "F" for the sixth straight year under the category of "Stopping Teens from Drinking." This designation comes from teens themselves. (The teens also gave D's and F's to "Really listening and understanding young people; Stopping young people from smoking; Stopping young people from using drugs, and Getting rid of gangs.")

Heads up, parents! This indicates that we are being invited to take a more active role in our teens' choices.

Not to make parents feel too guilty, the teens awarded top marks to adults for "Providing quality education for young people; Creating job opportunities for the future; and Spending quality time with their families."

Teens are noticing what we parents say and do about alcohol choices. It's our chance to impact their lives.

The Uhlich Site:
http://www.ucanchicago.org/reportcard/

Monday, August 02, 2004

Does back-to-school mean back-to-binging?

This fall Toren and I will be traveling all over talking about Our Drink and what we have learned about alcohol addiction. With school starting, we emphasize the need for parents and students to talk together about drinking options.

Studies show that binge drinking is the most wide-spread health problem on college campuses in the United States. How can parents tell if they have just enrolled their child in a crash course for binge drinking and alcohol abuse?

Problem drinking is no longer a hidden phenomenon. The consequences lash out not only at the drinker, but at the drinker's family and all those nearby. We know this is true because our family dived into the binging culture in a big way.

I had overlooked Toren's symptoms thinking that since he graduated from college with only a few slip-ups, he was not only OK, but successful.

It is known that a college-aged binger is 21 times more likely to have missed classes, damaged property, been hurt or injured, engaged in unplanned sexual activity, gotten in trouble with campus police, driven a car after drinking.[Harvard CAS 2002] These identified behaviors spill over from dorm room to campus parking lots to classrooms--- to parents at home.

Luckily for Toren and our family, he enrolled in an inpatient treatment program and subsequent six-month halfway program. Toren's two older brothers and parents participated in a family education program at his rehab facility. We learned that alcoholism takes down not only the addict, but the family as well. We all stepped up as a family to break the binge cycle.




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